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Wednesday
Oct022013

If you are new to running...

SEVEN THINGS I WISH I KNEW WHEN I STARTED RUNNING by Jason Fitzgerald.

Many of you are veteran runners and are familiar with all the 'tricks of the trade' for running well and running safely. And the best source of information is often experienced athletes that have learned the do's and don'ts.

But if you are fairly new to the sport, here is a good article that might save you some grief in "long long run."

 

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